No More Excuses: 90 days of commitment and hard work that will change your life forever

by Ultimate Me Journals

No more excuses, the time to take action and change your life is right now And the first thing you need is a way to keep track of your progress and achievements. Enter, this fitness journal It features 90 undated pages where you can log your energy levels, weight, sleep, calories, heart rate and exercise intensity, as well as more specific details about that day's exercise. Every month, there are pages to take notes on your progress and make...

• Format: Paperback
• Language: English
• ISBN: 1709949279
• ISBN13: 9781709949272
• Release Date: November 2019
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"