No More Anxiety: Be Your Own Anxiety Coach

by Gladeana McMahon

This book offers readers the tools to free themselves from anxiety and learn new patterns of thought that will help them in everyday life. "No More Anxiety" will help anyone who suffers from anxiety... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1855753812
• ISBN13: 9781855753815
• Release Date: March 2005
• Publisher: Routledge
• Length: 145 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.5" x 5.1" x 7.8"