No Gym Needed- Jump Rope Workouts: 30 Amazing Weight Loss Workouts You Can Do From The Comfort Of Your Own Home!

by John Mayo

Are you sick and tired of wasting time and money at the gym? Ready for a weight loss solution that works? Fitness can be as easy as using a jump rope and your own body weight Welcome to another one of my fitness programs. This time we will utilizing the jump rope, which is an amazing fitness tool used by people all over the world who are seeking to lose weight and improve their speed, agility, lung capacity and endurance. Ever tried jumping rope...

• Format: Paperback
• Language: English
• ISBN: 1512198412
• ISBN13: 9781512198416
• Release Date: May 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 38 Pages
• Weight: 0.14 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"