No Enemies Within: A Creative Process for Discovering What's Right about What's Wrong

by Dawna Markova

Provides a process to learn new ways to relate compassionately to the things inside and out that people oppose, and to use the unique resources of people's own minds to save their lives. Dawna Markova... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 094323364X
• ISBN13: 9780943233642
• Release Date: January 1994
• Publisher: Conari Press
• Length: 342 Pages
• Weight: 1.42 lbs.
• Dimensions: 1.0" x 7.0" x 9.0"

Customer Reviews

Your imperfection is perfection!

I agree with all of the previous reviews on the comforting writing style. This is unexpected considering Dr. Markova's background. However, I think (notice I wrote "think") the real strength of this book is in how it uses visual-auditory-kinesthetic learning theory to help you create an individual means of embracing and solving challenges. She seems to be gently saying, "I am so sorry this happened to you. How can we use it to make your life better?" If you are not a natural visualizer, you really need this book. I also found the quotes insightful and new - not the same old stuff. This is a really

An Amazing Journey

Reading this book was like spending time with the best counselor I've ever found. It's compassionate and real and incredibly supportive. I read it during a break up last year, and it really helped me focus on myself and heal. The main point of the book is that all the thoughts and feelings that you have are valuable and are trying to tell you something. The author beautifully guides you through many different ways to make space for your own pain, joy and healing. An absolutely incredible book! I highly recommmend it!

Thinking Anew

Picking up this book and reading the intro story, I knew this would be a book of learning to know myself. Not only that, but to learn to love those parts of me that I didn't like, fought against and also tried to deny. There was something new here. To learn to love ALL parts of myself, even the ugly ones. Not only that, but to understand those parts & what made them & why they were there in the first place. And in learning to love and understand those parts, they would become part of my whole self, and thus no longer something to hate, fear or waste energy over. Another bonus is to find out one's "function pattern". This has helped me to understand myself more than alot of other ideas out there; and also to understand those around me better. When you stop and think about it. love is all there is.

The most powerful book I have read

I read about 30 books a year and this book is about the best I have ever read. It is so powerful, gentle and loving. The writing style is so brilliant that she could be a best selling novelist. But this book is not a novel - it is about examining what is wrong with you and then encouraging you embrace it and heal rather than fear it. This is done with so much love that you feel that Dawna is there with you at all times. I have read the book many times and each time cried with sorrow and joy. Thank you Dawna - I can never repay your gift.

Heart warming, comforting, excellent

One of the 2/3 best books I've ever read. Was very helpful & very comforting to me, especially in times of stress. I read it about 5 times over. Helped put some perspective on relationships, spirituality, pain & health. Also a stimulating, interesting read. Well done Dawna Markova.