No Cheats Needed: 6 Weeks to a Healthier, Better You

by Kevin Curry

Just in time for the new year, this book is the perfect guide for committing to a healthier, better you Lasting change is not simply realized by sweating in an aerobics class or lifting weights -- and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0990834409
• ISBN13: 9780990834403
• Release Date: October 2014
• Publisher: Dexterity Publishing
• Length: 160 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.3" x 5.5" x 8.7"