No Bravery Required: A Clinically Proven Program for Fears, Phobias and Social Anxiety

by Richard S. Gallagher

Losing your fears is easier than you think.If you suffer from fears, phobias, or constant worry - particularly when these fears cripple your life - you may feel your problem is a lack of bravery. You've probably heard slogans like 'get outside of your comfort zone', or 'feel the fear and do it anyway', and feel that somehow you aren't trying hard enough. In reality, you are probably trying too hard.No Bravery Required teaches you how to break the...

• Format: Paperback
• Language: English
• ISBN: 1546301860
• ISBN13: 9781546301868
• Release Date: April 2017
• Publisher: Createspace Independent Publishing Platform
• Length: 192 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"