Nic's Keto Diet: If you eat sugar you become fat. If you eat fat, you lose weight

by Mr Nicolas Tzenios

The message of this book can be summed up in one simplesentence: If you eat sugar you become fat. If you eat fat, you lose weight.Of course, in practice things aren't quite as simple as this.You have to eat the right kind of fat, in the right quantity andat the right times. It also makes all the difference what elseyou are putting into your body. The quickest way to becomeenormous, for example, is to consume high quantities of bothfat and carbohydrate,...

• Format: Paperback
• Language: English
• ISBN: 1729112331
• ISBN13: 9781729112335
• Release Date: October 2018
• Publisher: Independently Published
• Length: 160 Pages
• Weight: 0.67 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"