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Mass Market Paperback The Pocket Protein Counter Book

ISBN: 0671003801

ISBN13: 9780671003807

The Pocket Protein Counter

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Format: Hardcover

Condition: Very Good

$4.79
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List Price $14.95
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Book Overview

Two nationally recognized nutrition experts present a portable, easy-to-use guide that lists the protein, fat, carbohydrate, and calorie values for more than 1,800 brand-name and generic foods. Original. This description may be from another edition of this product.
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Customer Reviews

9 customer ratings | 5 reviews

Rated 4 stars
Very Handy

The pocket-sized book is very convenient -- easy to carry around and use. It provides a good guideline for protein grams, but as with most references of this nature, the listings can only be regarded as rough estimates. It does succeed at least in giving us an idea of which foods to gravitate toward if we are seeking high protein meal choices.

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