Newstart Lifestyle Cookbook: More Than 260 Heart-Healthy Recipes Featuring Whole Plant Foods

by Weimar Institute, Frances Piper de Vries, Sally J. Christensen

Book Overview

* Proving that healthy food does not have to be bland, these tasty vegetarian recipes have been medically tested to help people with heart disease, diabetes, arthritis, and other illnesses.*... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0785271406
• ISBN13: 9780785271406
• Release Date: January 1997
• Publisher: Thomas Nelson
• Length: 228 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.7" x 6.0" x 9.0"

Customer Reviews

GREAT INFORMATION - PRACTICAL RECIPES - A LIFESAVER !

This book contains recipes that nutitionally conscious people will love -- while using commonly available ingredients. As exciting as the recipes are, the nutritional information makes this a MUST READ cookbook. LOVE IT !! By incorporating these recipes or ideas into my diet (we still eat meat) and beginning moderate exercise (1hour 3xweek) I have cut my diabetes oral medication by half in less than one month !! Doc says 6mo - 1 year to be medicine free !! (after 3 years of gradually worsening diabetes) This cookbook could save your life !

MY FAVORITE HEALTHY COOKBOOK!

Wonderfully Healthy Recipes...... use it all the time!

Best Available for Treating Lifestyle Diseases

The recipes in this book are some of the best available if you are serious about eating a healthy diet. They are not only vegetarian but they eliminate the refined oils and sugars which are such a major factor in causing diseases like atherosclerosis, heart disease, adult onset diabetes, high blood pressure and high cholesterol levels. They are the recipes used at the Newstart lifestyle program where they get excellent results with just diet and exercise. The recipes are delicious; we use them in our home all the time. I highly recommend this cookbook to my patients.

easy-to-use cookbook for heart-healthy lifestyle

The NEWSTART Lifestyle cookbook is full of delicious recipes made from whole-plant foods. Ideal choice for chefs in a hurry who want their families to avoid hunger between meals. These recipes are used in the Reversing Diabetes & Obesity seminars and are featured on AMA website. The Physicians Committee for Responsible Medicine (PCRM) Neal Barnard, MD, ranked NEWSTART in the top two weight-loss programs in the USA. It has been reviewed and endorsed by respected health authorities including Ornish, Pritikin, McDougall, Diehl, T. Colin Campbell, Sklar and SerVaas.

An excellent Cookbook for a healthier lifestyle.

I found that this cook - book was easy to follow, with a wide variety of tasty recipes, which are also healthy. As a Nutrition Consultant, I would reccommend it to anyone. One of the best cookbooks on the market.