New Habits Make The Lifestyle Changes You Need For A Healthier Life: Meal And Excercise Planner, Journal For Women

by M N Nguyen

Do you like the idea of not having to go on a diet ever again? This journal will help you to get there, by replacing your bad habits with healthy ones and keep track of them. Do you know that after 21 days you create a habit and after 90 days a lifestyle? You are totally going to rock it

This habit tracker gives you

112 daily habit trackers with meal planner (breakfast, lunch, dinner...

• Format: Paperback
• Language: English
• ISBN: 1673940196
• ISBN13: 9781673940190
• Release Date: December 2019
• Publisher: Independently Published
• Length: 138 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"