Neurosculpting for New Habits: Brain-Changing Practices to End Self-Defeating Behaviors and Create Healthy Ones

by Lisa Wimberger

Tools for Harnessing Your Brain's Innate Power to Learn New Habits

What is the number one factor for determining career success and personal fulfillment? The answer isn't genius, willpower, or passion--it's habit. "The human brain is a champion for forming habits," teaches Lisa Wimberger. "Yet that essential quality can also get us stuck in self-sabotaging patterns." With Neurosculpting for New Habits, this dynamic teacher...

• Format: Audio CD
• Language: English
• ISBN: 1622035984
• ISBN13: 9781622035984
• Release Date: March 2016
• Publisher: Sounds True
• Weight: 0.55 lbs.
• Dimensions: 0.7" x 5.6" x 4.9"