Neurodynamics: The Art of Mindfulness in Action

by Theodore Dimon Jr.

Book Overview

Neurodynamics combines the latest discoveries in science, anatomy, and mindfulness to form a new understanding of human awareness in action. What good does it do to stretch, relax, or strengthen muscles if we don't know how these muscles are actually designed to function? To be sound, any physical therapy method must be based on scientific knowledge of how the musculoskeletal system works, on the role of proprioception in gaining awareness and control...

• Format: Paperback
• Language: English
• ISBN: 1583949798
• ISBN13: 9781583949795
• Release Date: November 2015
• Publisher: North Atlantic Books
• Length: 312 Pages
• Weight: 1.35 lbs.
• Dimensions: 0.7" x 7.0" x 9.2"