Net Flex: 10 Minutes a Day to Better Play

by Paul Frediani

Book Overview

Improve your tennis game, increase your power, speed and agility while avoiding injuries in just 10 minutes each day Tennis anyone? It will be tennis everyone with Net Flex, a new scientifically... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1578260779
• ISBN13: 9781578260775
• Release Date: June 2001
• Publisher: Hatherleigh Press
• Length: 120 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 5.0" x 8.1"

Customer Reviews

****Highly recommended****

Now that I've hit my prime, I have less time to play tennis and more aches afterward. Until now...Net Flex is an easy to understand, very helpful book for me. The stretches are well-targeted to the right muscles, and I am definitely improving my game with the guidance in the book! By increasing flexibility I can reduce injuries...a good combination!