Nei Kung: The Secret Teachings of the Warrior Sages

by Kosta Danaos

Explains the science behind the practice of nei kung, the elemental nature of yin and yang energy--the two components of ch'i, and how learning to control the yang energy in our ch'i can result in the release of dynamic energy.

- Establishes the existence and understanding of nei kung in the practices of many of the world's ancient cultures.

- Includes a step-by-step guide to the meditation that forms the basis of the practice of nei...

• Format: Paperback
• Language: English
• ISBN: 0892819073
• ISBN13: 9780892819072
• Release Date: February 2002
• Publisher: Inner Traditions International
• Length: 192 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.6" x 5.9" x 8.9"