Nautilus Fitness for Women

by Michael D. Wolf

Book Overview

A comprehensive guide to Nautilus equipment for women presents step-by-step instruction in the proper use of the thirty different machines and explains how to tone, firm, reshape, condition, and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0809254913
• ISBN13: 9780809254910
• Release Date: January 1983
• Publisher: McGraw-Hill/Contemporary
• Length: 186 Pages
• Weight: 0.70 lbs.