Nature's Remedies for Stress and Fatigue: Recovering from Burnout

by Jo Dunbar

Medical herbalist Jo Dunbar follows up her Secrets From a Herbalist's Garden with this up-to-date look at stress, how it makes us feel diminished and exhausted and simple holistic remedies that we can all use to feel better.

Things have changed in the last few years and countless people are crippled by stress and anxiety. The effects of stress on our health can lead to devastating long-term illnesses such as adrenal fatigue and chronic...

• Format: Paperback
• Language: English
• ISBN: 1786788713
• ISBN13: 9781786788719
• Release Date: August 2024
• Publisher: Watkins Publishing
• Length: 240 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.8" x 5.3" x 8.5"