Nature Therapy: Forest Bathing and Beyond

by James Garlits

People used to live closer to nature. Writers have for hundreds of years extolled the benefits being immersed in the beauty of the natural world. We extol the cowboy on his rolling hills, the woodsman beneath his leafy canopy, and the fly fisherman lazily casting flies from midstream. But now more than ever, we isolate ourselves from the very environment which produced us, and it is taking its toll. In the early 1980s, Shinrin Yoku or "Forest Air...

• Format: Paperback
• Language: English
• ISBN: 1797050087
• ISBN13: 9781797050089
• Release Date: February 2019
• Publisher: Independently Published
• Length: 54 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"