Natural Ways to Lower Your Cholesterol: Safe, Drug-Free Ways to Cut Cholesterol Levels Up to 30 Points in 30 Days

by Norman D. Ford

Book Overview

High cholesterol is a major factor in heart disease, the #1 killer of men and women in the United States. This book provides proven, drug-free methods that can lower cholesterol levels safely and... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0883659786
• ISBN13: 9780883659786
• Release Date: January 1997
• Publisher: BBS Publishing Corporation
• Length: 269 Pages
• Weight: 1.16 lbs.
• Dimensions: 1.1" x 5.8" x 8.6"

Customer Reviews

Review of Natural Ways to Lower Your Cholesterol

Very thorough explaination of types of cholesterol, use in the body, results of elevated cholesterol levels and ideal levels based on one's age. This book also gave good suggestions other than diet alone to reduce cholesterol levels including exercise and nutritional supplements. Some recipes were included. Overall, I found the ideas supported by scientific data(not way out there)and I plan on passing this information to my parents who suffer from elevated cholesterol.