Natural Solutions to Menopause

by Marilyn Glenville

Book Overview

How to experience a natural, positive menopause and live a fulfilling life beyond it Offering effective advice on diet, exercise, and lifestyle, this complete guide to menopause will keep readers in optimum health before, during, and after this change. Offering entirely natural solutions, free from the side effects that are common to hormone replacement drug therapies (HRTs), this sensitive and informative guide includes a 12-Step Hormone Balancing...

• Format: Paperback
• Language: English
• ISBN: 1905744684
• ISBN13: 9781905744688
• Release Date: October 2013
• Publisher: Pan MacMillan
• Length: 308 Pages
• Weight: 0.98 lbs.
• Dimensions: 1.0" x 5.9" x 9.1"