Natural Remedies: Your Self-Care Guide for Body, Mind, and Home

by Julie Bassett and Bee Ginger

Many natural plants and foods can also help you create a restorative lifestyle, beauty regimen, emotional wellbeing, and a natural home. Natural Remedies provides information and recipes to help you live an active life beginning with information such as identifying superfoods, all-natural recipes for tonics and smoothies, the restorative powers of herbs, reflexology, and improving your posture and breathing. The beauty section includes natural remedies...

• Format: Paperback
• Language: English
• ISBN: 1497104696
• ISBN13: 9781497104693
• Release Date: December 2026
• Publisher: Fox Chapel Publishing
• Length: 128 Pages
• Weight: 1.23 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"