Natural Living: From Stress to Rest

by AlexSandra Lett

Book Overview

SIGNED BY AUTHOR. Alex Sandra Lett, author. The author signed on the front inside page a personal inscription and her name.The book was published by All Enterprises, There is a place where their... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0961364904
• ISBN13: 9780961364908
• Release Date: January 1984
• Publisher: All Enterprises
• Length: 277 Pages

Customer Reviews

Good self-help strategy for healthful living

This book is a first-person story of a struggle with chronic health problems and a decision to take control of medical management in non-traditonal ways with success. It focuses on excellent dietary and lifestyle strategies aimed at prevention as well as specific treatment. Good glossary of "natural" remedies. It does not seek to diagnose, but looks at good health as a goal rather than the treatment of a myriad of symptoms.