In this fully updated new edition, with new sections on mindfulness as a birth preparation tool, on labor and birth positions, and on building positive relations with hospital staff, doula Cynthia Gabriel offers the tools and inspiration you need to release your fears, win the...
Natural Hospital Birth, Updated Edition shows how to apply the guidelines and tactics of natural birth in a hospital setting, where 99% of births take place. Many mothers-to-be find themselves torn between the desire for a natural childbirth with minimal medical intervention...