Natural Fitness: Natural Bodyweight Exercises for Men and Women

by Jamie Reynolds and David Nordmark

Discover How To Unlock Your True Potential With Bodyweight Exercises

The secret to looking better, feeling stronger and living longer is to train naturally, just like the animals in nature
Any animal you can think of is far healthier than any human being. How do they do it? Their secret is that by instinct they exercise everyday using nothing but their own body and bodyweight. Don't you think there is a lesson...

• Format: Paperback
• Language: English
• ISBN: 145286778X
• ISBN13: 9781452867786
• Release Date: May 2010
• Publisher: Createspace Independent Publishing Platform
• Length: 134 Pages
• Weight: 0.62 lbs.
• Dimensions: 0.3" x 8.0" x 10.0"