Natural Alternatives to Dieting

by Marilyn Glenville

Book Overview

Arguing that diets do not work, this book challenges beliefs about weight loss and offers advice on conquering bingeing, boosting metabolism, controlling food cravings, giving up yo-yo diets, and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1856263177
• ISBN13: 9781856263177
• Release Date: January 2003
• Publisher: Kyle Cathie Limited
• Length: 192 Pages