Nasm Essentials of Corrective Exercise Training

by National Academy of Sports Medicine

Book Overview

NASM Essentials of Corrective Exercise Training introduces the health and fitness professional to NASM's proprietary Corrective Exercise Continuum, a system of training that uses corrective exercise strategies to help improve muscle imbalances and movement efficiency to decrease the risk of injury. This textbook includes several new chapters that were not included in NASM's previous corrective exercise materials, including the rationale for corrective...

• Format: Hardcover
• Language: English
• ISBN: 0781768020
• ISBN13: 9780781768023
• Release Date: September 2010
• Publisher: Lippincott Raven
• Length: 432 Pages
• Weight: 3.30 lbs.
• Dimensions: 1.0" x 8.3" x 10.9"