Myofascial Magic in Action: A Movement Practitioner's Guide to How the Body Really Moves

by Joanne Avison

Myofascial Magic in Action is the first of five books explaining how fascia relates fundamentally to human movement and changes all that we thought we knew. Joanne Avison's explanations are straightforward and accessible while exploring keys to balance, poise, ease of motion, longevity, resilience and the natural magic of this incredible tissue network within EVERY human body. In this book, you will discover the magic of how myofascia (particularly)...

• Format: Paperback
• Language: English
• ISBN: 1839977752
• ISBN13: 9781839977756
• Release Date: December 2024
• Publisher: Handspring Publishing
• Length: 288 Pages