Myg and Me: Understanding Anxiety and Implementing Self-Calming

by Liz Bates

For effective use, this book should be purchased alongside the guidebook. Both books can be purchased together as a set, My Brilliant Brain: A Storybook and Guide for Understanding Anxiety and Implementing Self-Calming, 978-1-032-06903-6

A-myg-da-la ... Amygdala. But I just say Myg. I want to tell you about Myg. How Myg looks out for me, how Myg helps to keep me safe and why Myg is always there. And why sometimes Myg works...

• Format: Paperback
• Language: English
• ISBN: 1032069104
• ISBN13: 9781032069104
• Release Date: May 2022
• Publisher: Routledge
• Length: 30 Pages