My Weighted Journey to Wellness: A weight loss Journey through mental and emotional wellness

By Maretta Johnson

My Weighted Journey to Wellness is your journal for weight loss. You get 45 days to document your meals, water intake, and snacks. Weight loss is a mental and emotional journey as much as it is physical. To promote mental and emotional wellness there is an affirmation for each day. This is your holistic weight loss journal!

• Format: Paperback
• Language: English
• ISBN: 1678109436
• ISBN13: 9781678109431
• Release Date: February 2022
• Publisher: Lulu.com
• Length: 102 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"