My Time of the Month - Cycle Chart

By Caroline Oblasser

In this cycle diary you will find a chart with 50 templates to record your fertility. This is what you will record in your charts: + your waking temperature, location and time of recording as well as type of thermometer + start of your monthly cycle = first day of your period (also recognisable from the waking temperature) + duration and intensity of your period + presence and consistency of your cervical mucus + intercourse + special events (alcohol consumption, going to bed late, illness/fever, exclusive or complementary breastfeeding, etc) You can also make note of: + shortest and longest cycle so far + personal estimation of fertile days + general observations regarding menstruation (sanitary protection used, menstrual pain or which pain medications have been used, experiences with freebleeding) + contraception or trying to conceive + anything else of importance Contains a filled in example for one cycle and a short explanation of natural family planning (NFP).

• Format: Paperback
• Language: German
• ISBN: 3902943920
• ISBN13: 9783902943927
• Release Date: March 2015
• Publisher: Edition Riedenburg E.U.
• Length: 114 Pages
• Weight: 0.53 lbs.
• Dimensions: 0.2" x 8.0" x 10.0"