My Therapist Told Me to Journal: A Creative Mental Health Workbook

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My Therapist Told Me to Journal: A Creative Men...

Edition Description

Write that sh*t down

Keep anxiety and depression in check with tons of totally doable mental health tips and techniques included here. You'll find some silly things, some serious things, some resources and exercises--oh, and a whole page of STICKERS...

Edition Details
Format:Hardcover
Language:English
ISBN:1510761128
ISBN13:9781510761124
Release Date:October 2020
Publisher:Skyhorse Publishing
Length:176 Pages
Weight:1.17 lbs.
Dimensions:1.2" x 6.9" x 8.1"

Format: Hardcover

Condition:

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