My Sleep Journal: Personal Sleep Tracker - Journal Your Sleep And Improve Your Sleep And Energylevel

By: Books, Lbrack

Weekly Sleep Tracker

This sleep tracker is a big part of self care. The top half has short promots which allow you to make short notes about your sleep and factors that may influence your sleep, while the bottom half can be colored in like a bar graph to help you visualize how much sleep you get per night.

• Format: Paperback
• Language: English
• ISBN: 1670067246
• ISBN13: 9781670067241
• Release Date: November 2019
• Publisher: Independently Published
• Length: 56 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"