My Shadow Work Journal & Workbook: Illuminate the Effects of Your Dark Side, Accept Your Shadow Self & Become Whole as Your Authentic Self

by Make It Happen Publishing Inc

Uncover your shadow side through these three easy steps that can be done on a daily basis. Take back control of your life and unleash the power hidden within your unconscious mind to gain a deeper perspective and become your authentic self.Everyday there are people who come and go out of our lives - some leave a lasting impression - others we hope never to see again. This shadow workbook helps you to pinpoint those who trigger you during your day so that we can understand the reasons behind our emotional reaction to their presence in our lives - thus allowing you to slowly heal and release the ties to traumas in our childhood.Different people will trigger different reactions - so reflecting on which person has had a biggest effect on you daily - will help to highlight a different shadow part in yourself.This workbook guides you through these same 3 steps daily. The simple exercise may appear redundant - but you will find that the daily triggers and power of uncovering your shadow self and daily healing is the true treasure at the end of this journaling experience.

• Format: Paperback
• Language: English
• ISBN: 1091407843
• ISBN13: 9781091407848
• Release Date: March 2019
• Publisher: Independently Published
• Length: 112 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"