My Recovery: A 90 Day Recovery-Focused Journal

By Vasiliki Harissis

Battling addiction is a constant struggle.Journaling, goal setting, positivity, gratitude and holding yourself accountable are important things to practice in the road to recovery, and invaluable tools in the fight to stay sober. That is why I have included a little bit of all of that in this 90 day recovery journal. My most successful self-journaling adventure included a combination of all of these, practiced daily, and helped me to make these things a habit. This is a detailed, twice-a-day journal, with 3 pages dedicated to every day At the beginning of every 30 days you will map out your month - track appointments, meetings, and any other events important to your recovery. Then daily, starting In the morning, you will map out your goals for the day, give yourself some inspiration and remind yourself of things you're grateful for. Then you will check back in after your day is finished to answer some accountability questions and write some thoughts down about your day. Every 30 days we do a check-in and reflection as well.

• Format: Paperback
• Language: English
• ISBN: 1659311365
• ISBN13: 9781659311365
• Release Date: January 2020
• Publisher: Independently Published
• Length: 288 Pages
• Weight: 1.11 lbs.
• Dimensions: 0.6" x 7.0" x 10.0"