My PMDD Journal

by Joanne Wright

This journal allows sufferers of PMDD to track their symptoms and monitor their progress. It also doubles up as a diary to write down feelings, mood triggers and experiences of the day to act as a therapeutic exercise for relieving symptoms.

• Format: Paperback
• Language: English
• ISBN: 1072184435
• ISBN13: 9781072184430
• Release Date: June 2019
• Publisher: Independently published
• Length: 182 Pages
• Weight: 0.53 lbs.
• Dimensions: 8.3" x 0.4" x 5.8"