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Paperback My Mind Won't Shut Up!: Meditation for People Who Don't Meditate Book

ISBN: 1789562198

ISBN13: 9781789562194

My Mind Won't Shut Up!: Meditation for People Who Don't Meditate

Realistic, cheeky and easy-to-read, My Mind Won't Shut Up

! is a book that challenges meditation myths. It's for ordinary, stressed-out people with money worries, weird families and haemorrhoids.Written by two sturdy-legged Glaswegians with short attention spans, My Mind Won't Shut Up! is aimed at anyone who is curious about meditation but turned off by anything too woo-woo. It is not a spiritual journey, and it won't make you...

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Format: Paperback

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