My Mind Won't Shut Up!: Meditation for People Who Don't Meditate

by Marion Williamson, Linda Williamson, Linda Williamson

Realistic, cheeky and easy-to-read, My Mind Won't Shut Up

! is a book that challenges meditation myths. It's for ordinary, stressed-out people with money worries, weird families and haemorrhoids.Written by two sturdy-legged Glaswegians with short attention spans, My Mind Won't Shut Up! is aimed at anyone who is curious about meditation but turned off by anything too woo-woo. It is not a spiritual journey, and it won't make you...

• Format: Paperback
• Language: English
• ISBN: 1789562198
• ISBN13: 9781789562194
• Release Date: March 2021
• Publisher: Welbeck Balance
• Length: 192 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.6" x 5.0" x 7.7"
• Age Range: 18 years and up