My Mind Won't Shut Up!: Meditation for People Who Don't Meditate

by Linda Williamson

Realistic, cheeky and easy to read, My Mind Won't Shut Up is a book that challenges meditation myths.

It's for ordinary, stressed-out people with money worries, weird families and haemorrhoids.Written by two sturdy-legged Glaswegians with short attention spans, My Mind Won't Shut Up is aimed at anyone who is curious about meditation but turned off by anything too woo-woo.

It is not a spiritual journey, and it...

• Format: Paperback
• Language: English
• ISBN: 1837962766
• ISBN13: 9781837962761
• Release Date: March 2021
• Publisher: Trigger Publishing
• Length: 176 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.4" x 5.1" x 7.8"