MY KETO JOURNAL: Macros & Meal Track Log Ketogenic Diet Food Diary Daily Meal Planners Ketogenic Diet Weight Loss Journal Planner Diary Log Book. Ketogenic Diet Food Diary

By Terasa Ja

My Keto Journal is a great companion journal and activity tracker for keto diet books like Keto Living Day by Day. Pick your favorite keto recipes and get going

Record your meals: breakfast, lunch, dinner, and snacks food choices. There's also a place to record exercise, record macros, record your water intake and vitamins or supplements.
Show off photos of your journey from start to finish. You will be so glad you did
Record daily reflections, energy and sleep routines.
Weekly measurements log, thoughts about the week, proud moments and lessons learned too.
Weekly Inspirational Quotes and Sayings.

• Format: Paperback
• Language: English
• ISBN: 1710376112
• ISBN13: 9781710376111
• Release Date: November 2019
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"