My Keto Journal - A Daily Food, sleep and Exercise Tracker to Help You Master in 90 days with Ketogenic Diet: Keto Diet & Weight Loss Journal book

By: Wongii, Dp

Keeping a Keto Diet Journal helps you stay on track and succeed 90 days

By tracking what you eat, when you eat, and how you feel, you'll find it's easier to stay on plan. You'll find that you're more aware of not only what kind of food you're eating and when, but how that food makes you feel.

This awareness will help you make choices that fuel your body and help you feel your best at all times

• Format: Paperback
• Language: English
• ISBN: 1697311962
• ISBN13: 9781697311969
• Release Date: October 2019
• Publisher: Independently Published
• Length: 108 Pages
• Weight: 0.34 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"