My Health

by Rebecca J. Donatelle

For courses in personal health (health and kinesiology). Mindful students equal successful students The 3rd Edition of My Health delivers the latest in personal health, including a new mindfulness theme where research on the benefits of mindfulness practices and the tools to incorporate them in all aspects of health are included in new modules. The book's modular organization allows students to focus on learning the core material they need to know,...

• Format: Paperback
• Language: English
• ISBN: 0134729277
• ISBN13: 9780134729275
• Release Date: January 2018
• Publisher: Pearson
• Length: 464 Pages
• Weight: 2.35 lbs.
• Dimensions: 0.6" x 9.5" x 10.8"