My Health (1872)

by Francis Cowley Burnand and Francis Cowley Burnand Sir

Book Overview

My Health is a book written by Francis Cowley Burnand in 1872. It is a comprehensive guide to maintaining good health and preventing illness through proper diet, exercise, and hygiene. The book covers a wide range of topics, including the importance of fresh air, the dangers of overeating, the benefits of regular exercise, and the importance of sleep. It also includes advice on how to treat common ailments such as headaches, colds, and indigestion...

• Format: Paperback
• Language: English
• ISBN: 1164910434
• ISBN13: 9781164910435
• Release Date: September 2010
• Publisher: Kessinger Publishing
• Length: 312 Pages
• Weight: 0.92 lbs.
• Dimensions: 0.7" x 6.0" x 9.0"