My Handy Little Health Journal: Includes Tips on Fitness, Healthy Eating, Meditation, and Worry-Free Travel

by Mary Anne Alton and Tania Craan

The essential "by her, for her" health diary

The average woman visits a healthcare professional six to ten times a year, but her responsibility extends far beyond that with regular regimens for nutrition, exercise, hygiene, and stress management. With space to record healthcare providers, appointments, medications, tests, expenses, and procedures, this journal is as useful before a routine appointment as it is in an emergency. Plus,...

• Format: Paperback
• Language: English
• ISBN: 1770411704
• ISBN13: 9781770411708
• Release Date: September 2013
• Publisher: ECW Press
• Length: 174 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.6" x 5.6" x 8.0"