My Gym Trainer 1 - Beginner level, by My Trainer Fitness, 24 complete gym workouts

by Jill Coleman and LeAura Alderson

If you have ever felt intimidated by the maze of machines and steel at your gym and end up limiting yourself to a few favorite and familiar machines, My Gym Trainer 1 is for you. My Gym Trainer books... This description may be from another edition of this product.

• Format: Loose Leaf
• Language: English
• ISBN: 098218221X
• ISBN13: 9780982182215
• Release Date: January 2009
• Publisher: My Trainer Fitness, LLC
• Length: 80 Pages
• Weight: 1.20 lbs.
• Dimensions: 8.8" x 1.5" x 6.0"