My Gym Trainer 1 Beginner

By Jill Coleman and LeAura Alderson

If you have ever felt intimidated by the maze of machines and steel at your gym and end up limiting yourself to a few favorite and familiar machines, My Gym Trainer 1 is for you. My Gym Trainer books... This description may be from another edition of this product.

• Format: Loose Leaf
• Language: English
• ISBN: 098218221X
• ISBN13: 9780982182215
• Release Date: January 2009
• Publisher: My Trainer Fitness, LLC
• Length: 80 Pages
• Weight: 1.20 lbs.
• Dimensions: 8.8" x 1.5" x 6.0"