My Gratitude Journal

by James Allen Proctor

Strengthen your spirit by spending a few minutes a day writing in this journal. Filled with short inspirational quotes, this simple journal offers a framework for practicing the power of gratitude each day while keeping a record of your blessings for future inspiration. A recent study on gratitude by Psychologist Robert Emmons found the following benefits of a daily practice of gratitude: 1. Greater happiness. People who kept a gratitude journal were...

• Format: Diary
• Language: English
• ISBN: 1503160173
• ISBN13: 9781503160170
• Release Date: November 2014
• Publisher: Createspace Independent Publishing Platform
• Length: 110 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"