My Gratitude Journal: Good Days Start with Gratitude Journal, A 1 Year Mindfulness and Thankfulness Journal

By: Rfza

Cultivating gratitude is one of the most potent and important mindfulness exercises, and thankfulness has proven to have a positive effect on a person's mental health and general well-being.

Exercise your happiness 5 minute daily for gratitude filled with motivational quotes. With this journal you have the perfect chance to start appreciating life more through gratitude and happiness.

Focus your attention on the good things in your...

• Format: Paperback
• Language: English
• ISBN: 1698513437
• ISBN13: 9781698513430
• Release Date: January 1
• Publisher: Independently Published
• Length: 368 Pages
• Weight: 1.40 lbs.
• Dimensions: 0.8" x 7.0" x 10.0"