My Gaps Diet Cookbook: Over 100 Healthy & Easy Recipes That I Used to Heal My Gut While on the Gaps Diet - Heal Your Gut Too!

by Pamela Jenkins and Donna Gates

Heal your gut and improve your health with "My Gaps Diet Cookbook" "Most of us do not recognize or know (including most of your doctors) that digestive problems wreak havoc over your entire body leading to allergies, arthritis, autoimmune disease, rashes, acne, chronic fatigue, mood disorders, autism, dementia, cancer and more." "-renown family physician, Mark Hyman, MD" This cookbook is ideal for anyone looking for: Gaps Diet Recipes -- Gut Healing Recipes -- Autism Fighting Recipes -- Bland Diet Recipes -- Gastrointestinal Health Recipes -- Digestive Health Recipes Many people worldwide have struggled to heal their leaky gut. Even more so, many people have struggled to come up with the right recipe based on the foods allowed on the diet. Now, rather than being another statistic, you can improve your gastrointestinal system by using the healing recipes in this cookbook. My Gaps Diet Cookbook is a comprehensive collection of over 100 healthy and easy-to-follow recipes featuring gut healing breakfasts, salads, stews, soups, seafood and meat dishes, desserts, and more for all the stages of the diet. You'll be introduced to my personal "go-to" recipes that I've used to heal my gut based on the Gaps diet guidelines. I have done it-you can too

• Format: Paperback
• Language: English
• ISBN: 1502362422
• ISBN13: 9781502362421
• Release Date: September 2014
• Publisher: Createspace
• Length: 136 Pages
• Weight: 0.46 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"