My Food My Health: A Nurse's Guide To A Healthy Lifestyle

by Laurel Woodstock

The well-known phrase "You are what you Eat", is profoundly true. My Food My Health provides a Christ Centred approach to taking control of one's health by understanding how what we eat affects our bodies. This book is not intended to send you on a guilt trip; but to alert us to the triple 'A's: Awake Arise and Act -thus directing us to take control of our health, and not to allow our health to take control of us. Through this book,...

• Format: Paperback
• Language: English
• ISBN: 1913905292
• ISBN13: 9781913905293
• Release Date: July 2023
• Publisher: Marcia M Publishing
• Length: 102 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.2" x 5.0" x 8.0"