This food and exercise diary is a simple yet effective tool to help you tackle your eating goals. It helps you to Remember your Eating or diet control plan. This notebook has different section breakfast, lunch, dinner, water taking etc.you can easily note your daily Health activity and daily taken calories.
About Notebook:
Size- (6'' X 9'')
Paper- Light Lined on White Paper
Page- 120 Pages
Cover- Matte paper