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Paperback My Food And Blood Sugar Log Book: 122 Pages For Food Diary and Blood Sugar Readings Tokyo Streets Book

ISBN: 1078116830

ISBN13: 9781078116831

My Food And Blood Sugar Log Book: 122 Pages For Food Diary and Blood Sugar Readings Tokyo Streets

My Food And Blood Sugar Log Book: 122 Pages For Food Diary and Blood Sugar Readings

Researchers have found that keeping a food diary helps you to be accountable for your eating habits and allows you to uncover unhealthy patterns and identify trigger foods. The Food Diary and Blood Sugar Log will help you to track your blood sugar levels four times per day - before breakfast (fasting), after breakfast, before and after lunch,...

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Format: Paperback

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