My First Year with IFS Informed Therapy: A Journey of Discovery, Healing, and Development through Internal Family Systems Therapy

by Bob Kuchta and Lister

In this unique look at Internal Family Systems Therapy, New York Times bestselling novelist Michael Lister recounts his first year of IFS therapy with his gifted and compassionate counselor Bob Kuchta.

Employing novelistic techniques that vividly bring to life IFS parts work, each session is depicted with arresting detail, providing readers with a truly immersive and moving experience.

This...

• Format: Hardcover
• Language: English
• ISBN: 188814694X
• ISBN13: 9781888146943
• Release Date: December 2024
• Publisher: Pulpwood Press
• Length: 318 Pages
• Weight: 1.19 lbs.
• Dimensions: 0.9" x 5.5" x 8.5"